Individual Therapy

All therapists on the team provide individual therapy. We view individual therapy as a time for reflection, exploration, support and skill building.

Adolescents and Young Adults

Adolescence and young adulthood are often times of self-exploration, identity building and transition. We offer sessions for individuals beginning at age 13.

Couples and Families

Involvement of significant others or family members can be an integral part of improving our mental health whether it is integrating others in our individual treatment, or choosing these methods as primary source of therapy.