I strongly believe in providing my clients with a comfortable and supportive atmosphere to assist in overcoming obstacles of daily life. My goal is to support and challenge my clients to increase their skills and make decisions for the life they want to lead.
I believe in an individualized approach, in which treatment is personalized to the needs of each client.
As a cognitive behavioral therapist, I believe that our thoughts play a role in our feelings and behavior. I teach clients how to identify and re-frame destructive thought patterns, in addition to providing emotional tools to address issues that arise throughout life .